RECOVERY

RECOVER

After detoxification, the body craves an influx of nutrients to nourish and restore its vital systems and processes to normal. MyTime Minerals Recover blend infuses the body with active minerals to rebalance the body and mind, inviting wellness, serenity and relaxation as you continue your mindful balneotherapy ritual.

When do you need to recover?

- When you have muscle aches and pains

- Anytime you work up a sweat

- After a heavy workout When you work long hours

- When you feel agitated and struggle to relax

- When your body feels heavy and tired

- When you have swollen feet

- When your skin is dull

The MyTime Recover Prescription

In this stage our bodies require a blend of essential minerals rich in magnesium. The MyTime Minerals Recover blends are crafted with minerals that assist with magnesium absorption to encourage the body to repair and rejuvenate from the outside in.

According to your preference, select from our four distinct Recover processes. If you choose to use more than one process, alternate every second day for 14 days.

Option 1

14 DAY ORIGINAL BALNEOTHERAPY RECOVER

For best results soak in RECOVERY Island Holiday, daily

for the first four days. With a rest day on the fifth day,

soak every second day for the remaining 9 days.

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Option 2

14 DAY BALNEOTHERAPY IN A JAR RECOVERY

For optimal detoxification, gently massage TONE Sculpting Body Mask into the skin around your thighs, your calves, as well as upper arms. These are the areas with a large number of lymph nodes, that are also prone to feeling tired and heavy after physical exertion or travel. Leave the mask for 5-10 minutes before wiping off with a soft washer under a shower. Repeat this ritual on days 1-5, 8, 11 and 14.

Foot soaks are an ancient art of detoxifying the body, due to the numerous lymph nodes located in that area of the body. In this program, it is best to soak after using the exfoliating mask. Soak feet with REIVE Weightless Feet on days 1-6, 8, 10, 12 and 14.

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