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At times we over-tax our bodies and minds and we must tip the scales back towards mindful wellbeing. By practicing ongoing ritual wellness, we can maintain the delicate balance between optimal wellbeing and everyday demands on our body and mind.
- When you lead a balanced life
- To minimise the chance of body burnout
- To retain inner balance
- For ritual therapy, relaxation and wellness
Our body and mind are in peak condition when we maintain a healthy and balanced lifestyle. By practicing ritual wellness, we can remain in tune with our inner balance and create small adjustments to maintain optimum physical and mental health.
According to your preference, select one of our five processes to maintain your wellbeing. If you choose more than one process, alternate between each of your choices:
BUSY LIFESTYLE
This plan is ideal for those that lead busy lifestyles and need regular detoxification.
For optimal results, the recommended plan is:
1. Soaking every four days balance between rejuvenating DETOX and replenishing RECOVERY. The plan includes 6 DETOX soaks and 4 RECOVERY soaks. Starting on day 1.
2. Foot soaks every third day. Starting on day 3
3. Massage and Body masks – use GLOW Exfoliating Scrub every third day, starting on day 3.
4. Face mask – FACE Exfoliating Scrub every third day, starting on day 2.
ACTIVE LIFESTYLE
This plan is ideal for those that lead active lifestyles and need regular replenishing.
For optimal results, the recommended plan is:
1. Soaking every four days - balance between replenishing RECOVERY and rejuvenating DETOX. The plan includes 6 recovery soaks and 4 detox soaks. Starting on day 1.
2. Foot soaks every third day. Starting on day 3
3. Massage and Body masks – Tone Sculpting Body Mask every third day, starting on day 3.
4. Face mask – FACE Exfoliating Scrub every third day, starting on day 2.
NO BATH LIFESTYLE
This plan is ideal for those that prefer the benefits of balneotherapy, without the soaking element.
For best results we recommend the following treatment plan:
1. Foot soaks - every third day. Starting on day 1.
2. Massage and Body masks every third day. Balance between replenishing Glow-exfoliating body mask and rejuvenating Tone -sculpting body mask. The plan includes 1 Glow and 1 Tone. Starting on day 2.
3. Face mask – Face rejuvenating scrub every third day starting on day 2.
